Golfer’s Elbow

Understanding Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a painful condition affecting the inner side of the elbow. It arises from damage or irritation of the tendons that connect the forearm muscles to the elbow, typically due to overuse or repetitive strain.

Causes and Symptoms

This condition is frequently triggered by repetitive wrist and arm movements, particularly those involving gripping, twisting, or throwing. Activities like golf, tennis, baseball, and certain occupations with repetitive motions increase the risk. Key symptoms include pain and tenderness on the inner elbow, potentially extending down the forearm to the wrist. This pain often intensifies with gripping, lifting, or twisting. Individuals may also experience weakness, stiffness, and a burning sensation.

Diagnosis and Treatment

Diagnosis usually involves a physical examination to evaluate pain, tenderness, and range of motion. The doctor will inquire about the patient’s activities and symptoms, and imaging tests like X-rays might be used to exclude other conditions. Treatment primarily aims to alleviate pain, reduce inflammation, and restore normal elbow and forearm function. Initial approaches often include rest, modifying activities, and applying ice. Nonsteroidal anti-inflammatory drugs and physical therapy exercises to stretch and strengthen forearm muscles may also be recommended. For more persistent pain, corticosteroid injections or regenerative therapies like PRP injections might be considered. While conservative treatments are often effective, full recovery can take weeks to months.