Microfragmented Adipose Tissue: What It Is & How It Helps Joint Recovery

In recent years, regenerative medicine has taken center stage in the treatment of joint pain and orthopedic injuries. Among the most promising innovations is Microfragmented Adipose Tissue (MFAT)—a minimally invasive, autologous (from your own body) therapy designed to support natural joint healing. But what exactly is MFAT, and how does it aid in joint recovery?

This blog will break down the science, benefits, and potential applications of microfragmented adipose tissue so you can make an informed decision if you’re exploring non-surgical options for joint repair.

What Is Microfragmented Adipose Tissue?

Microfragmented adipose tissue is derived from a patient’s own fat, typically harvested through a gentle mini-liposuction procedure from areas like the abdomen or thighs. The collected fat is then processed mechanically—not enzymatically—to preserve its natural structure while removing excess oils, blood, and inflammatory components.

The result is a purified, injectable form of adipose tissue rich in mesenchymal stem cells (MSCs), pericytes, growth factors, and cytokines, all of which play vital roles in tissue repair, inflammation control, and pain relief.

How Is MFAT Prepared?

The preparation of MFAT involves several careful steps, usually done within the same clinical setting:

  • Harvesting: A small amount of fat is extracted using a local anesthetic.
  • Mechanical Processing: The fat is gently agitated and filtered using a closed-system device (such as Lipogems®), without chemicals or enzymes.
  • Injection: The resulting microfragmented tissue is injected directly into the affected joint or soft tissue under ultrasound or fluoroscopic guidance.

Because the tissue is autologous, the risk of allergic reactions or rejection is extremely low.

How Does MFAT Work?

  • Anti-Inflammatory Properties: MFAT reduces inflammation through cytokine release.
  • Tissue Support & Regeneration: Stem cells and pericytes promote cartilage and tendon healing.
  • Pain Reduction: Healing and anti-inflammatory effects lead to symptom relief.
  • Lubrication & Protection: MFAT adds cushioning to help protect the joint.

Conditions Commonly Treated with MFAT

MFAT is especially useful for patients who haven’t responded well to conservative treatments. Common conditions include:

  • Knee or Hip Osteoarthritis
  • Shoulder Degeneration
  • Rotator Cuff or Labral Tears
  • Meniscus Tears
  • Tendinitis or Ligament Injuries

MFAT vs. Other Regenerative Treatments

Treatment Source Key Components Best For
PRP Blood Growth factors, platelets Mild inflammation, soft tissue injuries
BMC Bone marrow Stem cells, growth factors Advanced degeneration
MFAT Fat MSCs, pericytes, growth factors Moderate joint issues, cushioning

Is MFAT Safe?

Because MFAT uses your own tissue and is processed without chemicals, it is generally safe. Side effects are rare and typically limited to soreness at the injection or harvest site. Most people resume daily activities within days.

What Does the Research Say?

Studies show promising outcomes. One 2020 study in Stem Cells International found that MFAT improved knee osteoarthritis symptoms significantly over 12 months. Other reports show similar benefits for tendon and cartilage injuries.

Who Is a Good Candidate for MFAT?

MFAT may be right for you if you:

  • Have joint pain unresponsive to conservative care
  • Want to avoid or delay joint surgery
  • Are active and seek long-term mobility
  • Prefer natural, minimally invasive therapies

Final Thoughts: Is MFAT Right for You?

Microfragmented adipose tissue represents a cutting-edge option in regenerative medicine. By leveraging your body’s own healing resources, MFAT supports joint health, reduces inflammation, and may even slow joint degeneration—all without surgery.

Always consult a qualified regenerative medicine provider to determine if MFAT is the right path for your recovery journey.

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